Satya Deborah Kirsch

                Somatic Educator & Therapist 

              Physiological Relaxation Specialist

                              Movement Educator & Therapist

Disease is Dis-Ease

Learn to Transform Stress & Dis-Ease into Health, Relaxation and Ease

    In the face of great internal and external stress we become dis-empowered. Caught in paralyzing fear -fight and flight- we lose our ability to perform simple tasks, sense and feel ourselves and others.  We lose our resiliency and adaptability and revert back to rudimentary survival reactions. The impact on our health, families and work can become devastating.

Short term Relaxation Education

     In just one private session or class you will learn cutting edge self-relaxation tools and techniques that will support physical and emotional health. (More advanced techniques than you will find anywhere including the Mayo Clinic Stress Management Programs). More effective than mindfulness training because the tools and techniques down-shift the nervous system in specific incremental stages going from overdrive into neutral. These techniques will become life long tools that use you can use to create and sustain a healthy, adaptive and resilient responsiveness to internal and external stress. A short term investment will create a lifetime of ease.

Change the Internal Map of Stress Reaction

     This is not stress management. This is about changing life-long maladaptive reactions that are “rutted” in the sympathetic nervous system, neuro-muscular system, fascia. We cannot control most of the external stress in our lives.  We are able to transform our deep somatic habitual internal reactions and responses to stress, and we can learn to support that healthy transformation on a daily and life long basis.

Learn to Respond to Internal & External Stress in

Healthy and Positive Ways

       In one to four classes or sessions you will be well on your way to greater health and ease. Learning these techniques will put your health, wellness and well being and your personal power back into your own hands. Become resilient, responsive, happy, peaceful and confident in your own flow and bring this ease into all aspects of your life and creativity.

Reverse Acute Chronic Stress Reaction

    Our bodies were designed for acute stress with long periods for recovery, resting, nurturing and nourishment. Today, we are constantly bombarded with external stress, with no time for recovery. In addition, our systems are entraining to the speed of electronics.  We are also exposed to EMF (electromagnetic field) and radiation and our bodies have no time to rest and reccuperate. Our internal stress reaction alarm is constantly turned on and in high alert. Often our sleep is not restorative, but simply a total collapse. Without rest and recuperation our neuro-muscular system gets log-jammed with overstimulating, fast-firing information and stress. Our survival reaction circuits are on continuously and the result is what we call "burnout" or "fried".

Symptoms of Excesssive Stress, Nervous System

Overload and Burnout May Appear As:

  ADD * ADHD * PTSD * Hyperactivity * Inability to Focus, Concentrate, or Sit Still

Anxiety * Depression* Stomaches Aches * Poor Digestion * Headaches

Trouble Performing Simple tasks * Anger * Agitation Issues * Behavior Problems

   Sleep Disorders * Restlessness * Neck, Back & Shoulder Pain

      Excessive Use of Alcohol, Legal & Illegal Medication and Drugs* Chronic Fatigue Fibromyalgia * Rashes * Auto-Immune Dis-ease * Chronic & Acute Pain

 Poor Posture and Alignment * Short Term Memory Issues* Neurological Dis-Ease

                     Premature Aging & other Conditions Associated with Aging 

                    Helpful in RIS-(repetitive injury syndrome like carpal tunnel)

     Posture & Movement Re-Education

                        Resolve Chronic and Acute Pain

                   Learn simple & techniques to improve

               posture & dysfunctional movement patterns

           Transform Stress & Pain into Ease & Fluid Strength

Accepting New Clients  *  New Classes Forming

Corporate, Institutional, Group  Workshops/Classes/Retreats/Consultations Available

* Santa Monica * Pacific Palisades * Malibu * Hawaii *

* Nationally and Internationally *

NEW

Sessions and Classes for Mothers and Children/Families

WiseWomanWellness, Creative Living Process/Design

Continuum, YogaGenesis

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